Kadukkai – The Universal Panacea

Kadukkai or Haritaki, popularly known as Harde is considered as a panacea in Ayurveda. According to the legend, the plant came to life when a drop of nectar fell from the cup of Lord Indra. Its five-flavored rasa (taste) is known to work against all three doshas namely, Vatha, Pitha and Kaba.

Besides being a trusted home remedy, kadukkai has immense potential to cure a wide plethora of diseases. In Ayurveda it is known as the mother of herbs and regarded as a Kayakalpa medicine in siddha. Haritaki or Kadukkai is one of the three ingredients, which is used to make Triphala, suggesting its importance.

Top 10 health benefits of Kadukkai:

1.Natural Laxative / Detoxifier:
Allopathic laxatives come with tons of side effects when consumed over prolonged periods of time. Kadukkai is a natural laxative that works it magic overnight. It aids in the removal of waste from the body, promotes assimilation of food nutrients and softens the stools, making their excretion easier. It is safe and non habit forming.

2.Improves digestion:
Kadukkai also helps to improve appetite and relieves the problem of indigestion. Next time when you are confronted with the problem of constipation associated with bloating, heaviness and indigestion, try Kadukkai powder.

3.Reduces acidity:
Not just constipation and indigestion, Kadukkai is found to be very effective in relieving most of problems of the digestive system. By increasing mucus production in the stomach, it strengthens the natural protective barrier against acidity and peptic ulcers.

4.Weight Loss:
Kadukkai is very effective at cleansing the noxious toxins that accumulate in the body. It also regulates hunger pangs and purifies blood. Thus, combined with an effective diet and exercise regime, kadukkai helps to lose weight naturally.

5.Stops hair fall:
For the hair, Kadukkai is used for the treatment of lice infestation and dandruff by mixing it with warm coconut oil and gently applied on the scalp. Moreover, it can also be used for lengthening of hair length, preventing premature greying and increasing density. Used as a hair pack along with curry leaf, amla powder and yogurt, applied to the hair roots.

6.Mouth ulcer and gum diseases:
Almost all you must have suffered from the terrible pain of mouth ulcers at some point in life. Some people also suffer from gum problems like bleeding gums. Rubbing Kadukkai powder on the gums or boiling it in water for rinsing the mouth regularly gives immense relief. When used to rinse the mouth regularly, it can help restore taste sensations of the tongue.

7.For skin problems:
Whether it is skin allergies or acne, Kadukkai forms an effective, alternate remedy. When mixed with sandalwood and boiled in water, it makes a light green paste. This is applied as a face pack. It reduces the itching, redness and swelling. The antibacterial properties of the herb help to treat acne.

8.Rejuvenating effects:
According to some yogis, Kadukkai increases the build up of pranas, a subtle energy that enhances the intellect, strength of the body and stimulates the senses giving a rejuvenating feel coupled with freshness of mind and body.The healing properties of Kadukkai are also known to vitiate the effects of ageing.

9.Cough in children:
Powdered Kadukkai mixed with honey is a traditional remedy for effective and safe treatment of cough in children.

10.Diabetes:
According to a recent research, Kadukkai effectively reduces insulin resistance, improves metabolism thereby helping to control blood sugar levels without any side effects.

Kadukkai has medicinal properties, yet it can be safely used for prolonged periods of time. But it is not suitable for people who are fasting, pregnant or have severe digestive problems. For maximum benefits, use kadukkai powder once daily before heading to bed. One tablespoon, washed down with warm water, is usually sufficient. It is most effective if you use sun dried, mature plants, which are crushed into a powder, to make the remedies.

Legal Disclaimer: All the products are for personal use and not for resale. The product description has not been evaluated by the food & drug administration (FDA). The product is not intended to diagnose, treat, cure or prevent any diseases. Information on this website is not an alternative to medical advice from your doctor or other professional healthcare provider. Please consult your physician or health care provider before taking any home remedies. Read more about our disclaimer https://www.yogisherbs.com/medical-disclaimer/

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Mudakathan, The Marvel Herb

Ayurveda is the oldest discipline of medicine and treatment. Ancient Indians were botanists and environmentalists who were well aware of the healing potential of herbs and remedies made out of them. The uses of these herbs, methods of using and their effects were documented in the Vedas, the sacred texts of Hindus, thousands of years ago.

The Tamil system of medicine has incorporated Ayurveda, Unani and Siddha system to treat a number of everyday problems with natural herbs and minimal side effects.One such herb is the Mudakathan keerai. The botanical name is Cardiospermum halicacabum, but it is commonly known as the balloon vine. Found locally in villages and peripheries of Tamil Nadu, it can be identified as a climber having balloon like fruits. The leaves, roots, seeds and the baby leaves of this plant are all used for kaleidoscopic medicinal purposes. It can be used both internally and externally.

Mudakathan keerai or leaves has strong anti-inflammatory properties. It gives noticeable relief in patients of arthritis, joint pain and even gout patients. The oil made out of this herb can be used externally. The powder obtained from the leaves is mixed in popular south Indian dishes and is used for internal consumption. A combination of the two gives faster results. It’s anti-inflammatory properties make it an effective home remedy for rheumatoid arthritis and nervous breakdown.

Mudakathan has been in use since time immemorial. Its use is now proven to be extremely safe in children. Mudakathan keerai is widely used for treating ear pain and discharge, cough and cold. The purulent discharge gets better with use of oil preparations from the leaf. In the women who have newly delivered, the paste obtained by grinding the leaves is applied on the lower abdomen. The application has a long history of usage for removing waste products saturated in the uterus.

The plant have special gastric benefits and mild laxative properties. Decoction made by boiling leaves in water and the powder form are consumed to treat constipation and stomach pain. It also said to reduce the incidence of hemorrhoids. Mudakathan keerai or leaves, when ground and applied to the scrotal area, have shown tremendous potential for curing serious conditions like hydrocele without surgery. It also relieves menstrual cramping and dysmenorrhoea.

Based on the traditional use, Mudakathan keerai is often used to improve energy level and reduce general tiredness and sluggishness. According to the Ayurveda and Siddha, Mudakathan keerai is also beneficial for skin problems. The water containing soaked leaves/powder of the plant is mixed with gingili oil and is used to rinse the hair. It gives relief from dandruff and itchy scalp.

But the uses of Mudakathan keerai do not end at its medicinal benefits. This herb is often used to spice the south Indian dishes like dosai and rasam. The powder can be mixed in the dosai batter or along with spices when preparing rasam. For rice lovers, you can add this powder to Thuvaiyal for lip-smacking taste. Tasty soups can also be prepared using the Mudakathan powder, peppercorns, cumin seeds and some cloves of garlic. This is an elixir for cough and cold.

If you don’t want to add it to your food, you can simply add the powder in a warm glass of water and gulp it down. Adding Mudakathan to your everyday dishes makes for some tasty yet, extremely nutritious food that heals the body from inside. It is now gaining worldwide popularity and larger numbers of people add Mudakathan to their dishes and soups to acquire the nutritional benefits of this wonder herb!

Disclaimer: The information provided is for educational purpose only, not intended as an alternative to medical advice from your doctor or other professional healthcare provider. Please consult your physician, or health care provider before taking any home remedies. Read more about our disclaimer https://www.yogisherbs.com/medical-disclaimer/

Turmeric Plus

Spice Up the Milk

 

We are happy to bring you this traditional and acclaimed home remedy in a convenient form as a ready to mix powder.

Blended with the goodness of Turmeric with other spices like black pepper, dry ginger, palm sugar when added to the healthy nutrients of milk, make a wonderful combination and a time tested natural cure for numerous ailments. Turmeric-milk-ginger and black pepper combo makes an effective cure for respiratory illness.

Turmeric is a widely researched ancient remedy used in Ayurveda to treat a variety of disorders, such as indigestion, throat infections, common colds or liver ailments. Turmeric offers many health benefits because of its antibiotic, antiseptic, anti-allergic, antiviral, antispasmodic, anti-tumor, anti-inflammatory and antioxidant properties.

Dry ginger is an excellent age old home remedy used for indigestion, nausea, motion sickness, abdominal pain, flatulence, cold, sinusitis, throat congestion and headache. Dry ginger also has anti inflammatory and anti oxidant properties.

Black pepper is a helpful remedy for cold and cough

It has anti-inflammatory and antibacterial properties
Used extensively as a home remedy as well as in Ayurveda
Improves appetite and digestion
Good source of manganese, iron, potassium, vitamin-C, vitamin K, and dietary fiber
Palm sugar has lots of therapeutic value. It is an essential part of many Ayurvedic medicines. Palm Sugar is an effective remedy for many respiratory conditions like asthma, cold and cough. Palm Sugar is very rich in essential vitamins, minerals, and amino acids.

Amazing Benefits of Amukkara

garden-guruThe Tonic Herb: Herbs are a part of Indian traditional home medicine. They have been used for over a millennium as rasayans, tonics and medicine to improve strength, boost immunity and treat disorders naturally. One such powerful herb is Amukkara. Known by botanists as Withania somnifera, commonly known as Ashwangandha and Indian Ginseng, has been credited with many health benefits.

This herb is identified as a short shrub with yellow, bell shaped flowers and red fruits. The extracts obtained from the plants are used in various forms and preparations. Ashwagandha, is a Sanskrit word that literally means ‘smell of a horse’. The herb justifies the name, as it has been known to provide man with a strength and vigor like that of a horse. Since, this herb is used globally, large number of studies and research has been done on it to understand its amazing traditional benefits. It has a rich history due to its healing properties, rejuvenating effects and strength providing effects.

1. Anti-anxiety and performance booster: One of the properties studied in detail was the ability of Amukkara to enhance adaptogenic and anti-stress activities. Consuming Amukkara was shown to increase stamina and endurance in various field trials. It boosts resilience to stress by improving energy levels and promoting mitochondrial health. It helps body to respond appropriately to acute and chronic stress and reduce sleeplessness by reducing cortisol levels in the blood stream. Through its calming effects it has also shown potential as an anti-hypertensive to control high blood pressure.
2. Blood sugar: Amukkara is now scientifically proven to reduce blood sugar and is ideal for diabetics who are looking to control blood sugar.
3. Pre treatment with Withania Somniferais known to be gut-protective against the harmful actions of the gastric acid, thereby, preventing ulcers.
4. Cancer: Widespread research is going on to establish Amukkara as a potent anti-cancer agent. It is the primary source of unique alkaloids and withanolides, which have been implicated to treat cancer and mimic steroidal hormones. It has been shown to have positive effects in Ovarian Carcinoma and Lung adenoma in mice. In humans, it has been tried for the treatment of uterine fibroid and dermatosarcoma (Skin cancer) with some success. The brown, tuberous roots along with berries and leaves used to be applied on tumors, tubercular glands and skin boils.
5. Enhancing mental faculties: Amukkara is also known to have cognition promoting effect. In other words it enhances the function of brain and nervous system. It is very successful in children with memory deficit and in older patients suffering from memory loss. It is very beneficial for providing relief and to some extent, even curing, neurodegenerative conditions like Parkinson’s, Alzheimer’s etc. It has GABA mimetic action that promotes formation and induces elongation of dendrites.
6. Its anti-inflammatory and anti-arthritic properties are well established making it ideal for use in Rheumatoid and osteoarthritis. The anti-oxidant properties of this herb help to combat cellular damage due to generation of free radicals.
7. Immunity: Amukkara improves body’s defense mechanisms against diseases by improving cell-mediated immunity. Amukkara or Ashwangandha is a constituent of Chyawanprash, a popular household concoction.
8. It is also believed to improve the function of the reproductive system. In males, it is known to increase the sperm count.
9. Not just in India, but also in countries like Yemen, Ashwangandha features as a traditional medicine. It is known as Ubab and dried leaves are ground to a fine powder, which was used for applying on burns and wounds.
10. Hormonal system and skin care: It acts on the hormone system to create a perfect hormonal balance in the body. It stimulates DHEA-S, a precursor to both estrogen and testosterone, which promote the production of natural skin oils and essential proteins like hyaluronic acid, which hydrates the skin, elastin, which keeps the skin supple and collagen that maintains skin strength.
11. Hair care: It increases blood flow and improves scalp circulation, which strengthens roots, stimulate melanin to keep the hair from graying and also helps to get rid of dandruff.

Amukkara is native to India, North Africa and Middle East. The plant’s roots, stem, seeds and berries have been used extensively for their prized and rejuvenating effects on health. As its medical effects come to be known, it is proving to be an alternative source for treatment and cure of various illnesses and diseases. So, if you want to feel healthier, look younger and sleep better, this herb is your ticket to all three. You can mix Amukkara Powder in your milk, use as a powder or you can even consume capsules that contain the powdered Amukkara.

Disclaimer: The information provided is for educational purpose only intended not an alternative to medical advice from your doctor or other professional healthcare provider. Please consult your physician, or health care provider before taking any home remedies. Read more about our disclaimer http://www.yogisherbs.com/medical-disclaimer/

10 Awesome Benefits of Avarampoo

avaramHerbs formed an important part of medicinal treatment and cure in the ancient civilization. Their use, which evolved in the Vedic times, continues into the modern era. Some of these herbs and flowers are found in abundance in some parts of the country especially in the villages of Tamil Nadu.

India has always been a tropical country where temperatures touch the sky in summer months. Hence, herbs that cooled the body were highly coveted and sought after in the historic ages. One such flower is Avarampoo, found growing around riverbeds. Its scientific name is Senna Auriculata and in English, it is known as Tanner’s cassia. It has yellow flowers, which are used in various preparations and remain in bloom throughout the year.

10 Awesome Benefits of Avarampoo

1. The Avarampoo flowers are dried and ground into a very fine powder. This powder can be mixed with face wash powders and curd for external application. It has been used by thousands of Indian women over the years to treat uneven skin, prevent black spots and keep the skin free of blemishes. Avarampoo increases the glow of the skin and improves complexion when used on a regular basis.

2. The sweet fragrance of the powder derived from dried flowers drives people to use it for removing body odor. The powder also treats many skin problems. Avarampoo is generally preferred for dry to normal skin use. But it can be used for almost all skin types. It reduces recurrence of boils and prevents skin infections.

3. Avarampoo is used for preparing herbal tea. The antioxidant rich concoction is very tasty and a perfect substitute for caffeinated beverages like tea and coffee. The antioxidants keep the skin and body healthy and act like a natural blood purifier.

4. In olden days, people carried the Avarampoo plants on their heads, when they walked in the hot sun. The plant helped to keep them hydrated. It cools and hydrates the body from inside. It can be given to children, who play in the sun, to prevent dehydration and reduce body heat. Avarampoo tea helps with problems like excessive thirst through its hydrating properties.

5. Avarampoo helps regulate blood sugar levels. It boosts the insulin levels in the body naturally. When taken on an empty stomach it is very beneficial for diabetics.

6. This drink is a natural remedy for fever in children. Without toxins and chemicals, it is an effective and safe remedy for infants and children.

7. The Avarampoo juice obtained from the flowers is known to cure a number of urinary tract problems like painful urination.

8. Avarampoo has a number of medicinal uses in disorders of the gastrointestinal tract. It has been evidenced to improve liver function and rectify constipation.

9. The seeds of Avarampoo have strong antibacterial properties. They have been employed in the treatment of gonorrhea, eye diseases like conjunctivitis and other infections affecting human health.

10. Avaram bark and seeds are also being used to treat degenerative conditions like rheumatism and gout in some parts of the world.

Buy online: http://www.yogisherbs.com/shop/avarampoo-powder/

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Welcome to our web site!

Ayurveda, our indigenous system of health care, has now gained global recognition. Over the centuries, India had a fascination and respect for the natural heritage, traditional plant ethics and herbal medicine has become a part of our culture, these traditional practices are still followed in deep woods and interior tribal areas of India. One such area is the Western Ghats. The Western Ghats is very rich in its medicinal wealth. The forests and hills of this region is a treasure house of about 700 medicinal plants.

Tamil Nadu is famous for its traditional herbal plants which have rare medicinal values. The usefulness and efficacy of natural herbs are well known for centuries. Many yogis and practitioners of Indian system of medicine have been using these herbs as part of their diet as well as for medicine from time immemorial. Medicinal plants are also used at the household level by women to improve the health of the family members. They know that the herbs that have culinary and therapeutic usage are safe. These herbs are found in the forests regions of the state and in places like Sathuragiri Hills and Western Ghats.

According to the traditional knowledge and Indian medical systems of Ayurveda and Siddha, there are varieties of herbs for curing diseases such as diabetes (Sirukurinjan, Seenthil, insulin plant); jaundice (Keezhanelli, Vellaikarisalai, Manjalkarisalai); acid peptic diseases (Pirandai, Manathakkali); asthma and cough (Aada thodai, Thoothuvalai, Kandankathiri, arathai, Nanjaruppan, Thulasi, Karupooravalli, Thippili), renal disorders (Siru peelai, Nerunjil).

Our mission is to spread awareness about the medicinal properties of these natural and safe herbs all over the world and to make it easily available through our web store http://www.yogisherbs.com/shop/ for all those who want to enjoy its benefits.

Yogi’s natural herbs and spices are known for their freshness and fine quality. Yogi’s Herbs can be used as part of diet to improve health, immunity and thereby prevent diseases without any side effects. The herbs are collected from the forest regions where no harmful pesticides are used, they are organically grown. The quality of our herbal health care and personal care products come from long years of experience, Strong R&D and ethical commitment to quality.

Start using Yogi’s Herbs and enjoy the benefits of natural herbs. Definitely, Worth Trying.

Have a great health, naturally! – Team