Turmeric Plus

Spice Up the Milk


We are happy to bring you this traditional and acclaimed home remedy in a convenient form as a ready to mix powder.

Blended with the goodness of Turmeric with other spices like black pepper, dry ginger, palm sugar when added to the healthy nutrients of milk, make a wonderful combination and a time tested natural cure for numerous ailments. Turmeric-milk-ginger and black pepper combo makes an effective cure for respiratory illness.

Turmeric is a widely researched ancient remedy used in Ayurveda to treat a variety of disorders, such as indigestion, throat infections, common colds or liver ailments. Turmeric offers many health benefits because of its antibiotic, antiseptic, anti-allergic, antiviral, antispasmodic, anti-tumor, anti-inflammatory and antioxidant properties.

Dry ginger is an excellent age old home remedy used for indigestion, nausea, motion sickness, abdominal pain, flatulence, cold, sinusitis, throat congestion and headache. Dry ginger also has anti inflammatory and anti oxidant properties.

Black pepper is a helpful remedy for cold and cough

It has anti-inflammatory and antibacterial properties
Used extensively as a home remedy as well as in Ayurveda
Improves appetite and digestion
Good source of manganese, iron, potassium, vitamin-C, vitamin K, and dietary fiber
Palm sugar has lots of therapeutic value. It is an essential part of many Ayurvedic medicines. Palm Sugar is an effective remedy for many respiratory conditions like asthma, cold and cough. Palm Sugar is very rich in essential vitamins, minerals, and amino acids.


Amazing Benefits of Amukkara

garden-guruThe Tonic Herb: Herbs are a part of Indian traditional home medicine. They have been used for over a millennium as rasayans, tonics and medicine to improve strength, boost immunity and treat disorders naturally. One such powerful herb is Amukkara. Known by botanists as Withania somnifera, commonly known as Ashwangandha and Indian Ginseng, has been credited with many health benefits.

This herb is identified as a short shrub with yellow, bell shaped flowers and red fruits. The extracts obtained from the plants are used in various forms and preparations. Ashwagandha, is a Sanskrit word that literally means ‘smell of a horse’. The herb justifies the name, as it has been known to provide man with a strength and vigor like that of a horse. Since, this herb is used globally, large number of studies and research has been done on it to understand its amazing traditional benefits. It has a rich history due to its healing properties, rejuvenating effects and strength providing effects.

1. Anti-anxiety and performance booster: One of the properties studied in detail was the ability of Amukkara to enhance adaptogenic and anti-stress activities. Consuming Amukkara was shown to increase stamina and endurance in various field trials. It boosts resilience to stress by improving energy levels and promoting mitochondrial health. It helps body to respond appropriately to acute and chronic stress and reduce sleeplessness by reducing cortisol levels in the blood stream. Through its calming effects it has also shown potential as an anti-hypertensive to control high blood pressure.
2. Blood sugar: Amukkara is now scientifically proven to reduce blood sugar and is ideal for diabetics who are looking to control blood sugar.
3. Pre treatment with Withania Somniferais known to be gut-protective against the harmful actions of the gastric acid, thereby, preventing ulcers.
4. Cancer: Widespread research is going on to establish Amukkara as a potent anti-cancer agent. It is the primary source of unique alkaloids and withanolides, which have been implicated to treat cancer and mimic steroidal hormones. It has been shown to have positive effects in Ovarian Carcinoma and Lung adenoma in mice. In humans, it has been tried for the treatment of uterine fibroid and dermatosarcoma (Skin cancer) with some success. The brown, tuberous roots along with berries and leaves used to be applied on tumors, tubercular glands and skin boils.
5. Enhancing mental faculties: Amukkara is also known to have cognition promoting effect. In other words it enhances the function of brain and nervous system. It is very successful in children with memory deficit and in older patients suffering from memory loss. It is very beneficial for providing relief and to some extent, even curing, neurodegenerative conditions like Parkinson’s, Alzheimer’s etc. It has GABA mimetic action that promotes formation and induces elongation of dendrites.
6. Its anti-inflammatory and anti-arthritic properties are well established making it ideal for use in Rheumatoid and osteoarthritis. The anti-oxidant properties of this herb help to combat cellular damage due to generation of free radicals.
7. Immunity: Amukkara improves body’s defense mechanisms against diseases by improving cell-mediated immunity. Amukkara or Ashwangandha is a constituent of Chyawanprash, a popular household concoction.
8. It is also believed to improve the function of the reproductive system. In males, it is known to increase the sperm count.
9. Not just in India, but also in countries like Yemen, Ashwangandha features as a traditional medicine. It is known as Ubab and dried leaves are ground to a fine powder, which was used for applying on burns and wounds.
10. Hormonal system and skin care: It acts on the hormone system to create a perfect hormonal balance in the body. It stimulates DHEA-S, a precursor to both estrogen and testosterone, which promote the production of natural skin oils and essential proteins like hyaluronic acid, which hydrates the skin, elastin, which keeps the skin supple and collagen that maintains skin strength.
11. Hair care: It increases blood flow and improves scalp circulation, which strengthens roots, stimulate melanin to keep the hair from graying and also helps to get rid of dandruff.

Amukkara is native to India, North Africa and Middle East. The plant’s roots, stem, seeds and berries have been used extensively for their prized and rejuvenating effects on health. As its medical effects come to be known, it is proving to be an alternative source for treatment and cure of various illnesses and diseases. So, if you want to feel healthier, look younger and sleep better, this herb is your ticket to all three. You can mix Amukkara Powder in your milk, use as a powder or you can even consume capsules that contain the powdered Amukkara.

Disclaimer: The information provided is for educational purpose only intended not an alternative to medical advice from your doctor or other professional healthcare provider. Please consult your physician, or health care provider before taking any home remedies. Read more about our disclaimer http://www.yogisherbs.com/medical-disclaimer/

10 Awesome Benefits of Avarampoo

avaramHerbs formed an important part of medicinal treatment and cure in the ancient civilization. Their use, which evolved in the Vedic times, continues into the modern era. Some of these herbs and flowers are found in abundance in some parts of the country especially in the villages of Tamil Nadu.

India has always been a tropical country where temperatures touch the sky in summer months. Hence, herbs that cooled the body were highly coveted and sought after in the historic ages. One such flower is Avarampoo, found growing around riverbeds. Its scientific name is Senna Auriculata and in English, it is known as Tanner’s cassia. It has yellow flowers, which are used in various preparations and remain in bloom throughout the year.

10 Awesome Benefits of Avarampoo

1. The Avarampoo flowers are dried and ground into a very fine powder. This powder can be mixed with face wash powders and curd for external application. It has been used by thousands of Indian women over the years to treat uneven skin, prevent black spots and keep the skin free of blemishes. Avarampoo increases the glow of the skin and improves complexion when used on a regular basis.

2. The sweet fragrance of the powder derived from dried flowers drives people to use it for removing body odor. The powder also treats many skin problems. Avarampoo is generally preferred for dry to normal skin use. But it can be used for almost all skin types. It reduces recurrence of boils and prevents skin infections.

3. Avarampoo is used for preparing herbal tea. The antioxidant rich concoction is very tasty and a perfect substitute for caffeinated beverages like tea and coffee. The antioxidants keep the skin and body healthy and act like a natural blood purifier.

4. In olden days, people carried the Avarampoo plants on their heads, when they walked in the hot sun. The plant helped to keep them hydrated. It cools and hydrates the body from inside. It can be given to children, who play in the sun, to prevent dehydration and reduce body heat. Avarampoo tea helps with problems like excessive thirst through its hydrating properties.

5. Avarampoo helps regulate blood sugar levels. It boosts the insulin levels in the body naturally. When taken on an empty stomach it is very beneficial for diabetics.

6. This drink is a natural remedy for fever in children. Without toxins and chemicals, it is an effective and safe remedy for infants and children.

7. The Avarampoo juice obtained from the flowers is known to cure a number of urinary tract problems like painful urination.

8. Avarampoo has a number of medicinal uses in disorders of the gastrointestinal tract. It has been evidenced to improve liver function and rectify constipation.

9. The seeds of Avarampoo have strong antibacterial properties. They have been employed in the treatment of gonorrhea, eye diseases like conjunctivitis and other infections affecting human health.

10. Avaram bark and seeds are also being used to treat degenerative conditions like rheumatism and gout in some parts of the world.

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